Fitely Blog
30/04/2020
The two most important reasons why you’re not losing weight
Are you going above and beyond in your weight loss journey and still can’t see any results? Well, it’s happened to the best of us and what not that many people tell you is that “It’s fine!”
There’s always something wrong in our diet equation, and there are tw...
30/04/2020
Group Classes: Which One is Right for you?
Clueless as to which group class you should go for? Totally fine, we’ve all been there! There is no right or wrong answer, it solely depends on what you want to get out of a class and it varies accordingly. There are so many gyms in Amman, it could get overwhelming e...
30/04/2020
The Keto Diet is Still Going Strong
We all thought that this year we will be able to wholeheartedly say that the Ketogenic Diet is “so 2019”, but no it is still going and running on full force taking over our lifestyles, social media and conversations.
Restaurants in Amman are upgradi...
30/04/2020
How to do Intermittent Fasting right
Intermittent fasting is officially, totally a thing now. For some people maybe, it’s more like “Oh, you mean Ramadan?” Well, not technically there is actually a difference. If you’re one of those people who haven’t dared to try what may sound to be this excruciating...