Fitness Kitchen
Opening hours: 10:00 AM-12:00 PMAvg Delivery Time: 60-70
Breakfast
Boiled egg
2 JOD
5 eggs served with vegetables
Low fat labneh with turkey
2.5 JOD
70g of low fat labneh and 100g of turkey. Served with vegetables
Oatmeal with nuts
1.5 JOD
50g of oats with 200ml skimmed milk mixed with 20g of nuts
Carbs: 36
Fat: 3.2
Protein: 12
Calories: 205
Omelette
2.5 JOD
Salads
Apple salad with nuts
1.5 JOD
Carbs: 20
Fat: 5
Calories: 125
Basic salad
1 JOD
Calories: 20
Green salad
1.5 JOD
Tuna salad
2 JOD
Fat: 1.5
Protein: 15
Calories: 94
Watercress and pomegranate salad
1.25 JOD
Calories: 25
Beef dishes
BBQ steak
4.5 JOD
150g of beef steak cooked with barbecue sauce served with 200g of rice, pasta or burghul
Kebab
3.5 JOD
150g of grilled kebab served with 200g of rice, pasta, boiled potato or burghul
Carbs: 54
Fat: 10.8
Protein: 41
Calories: 499
Meatballs
3.5 JOD
150g of meatballs cooked with vegetables and tomato sauce served with 200g of rice, pasta, boiled potato or burghul
Carbs: 54
Fat: 12.8
Protein: 41
Calories: 513
Chicken dishes
Chicken curry
3 JOD
150g of grilled chicken breast served with 200g of rice, pasta, boiled potato or bughul
Carbs: 54
Fat: 4.4
Protein: 41
Calories: 438
Chicken mushroom
3 JOD
150g of chicken breast cooked our special mushroom recipe served with 200g of rice, pasta, boiled potato or burghul
Carbs: 54
Fat: 4.8
Protein: 43
Calories: 449
Chicken paprika
3 JOD
150g of grilled chicken breast cooked with our paprika recipe served with 200g of rice, pasta, boiled potato or burghul
Carbs: 54
Fat: 5.3
Protein: 41
Calories: 446
Chicken zatar with lemon
3 JOD
150g of grilled chicken breast served with 200g of rice, pasta, boiled potato or burghul
Carbs: 54
Fat: 4.4
Protein: 41
Calories: 438
Chinese chicken
3.5 JOD
150g of chicken, cooked with onions, sweet peppers and served with 200g of rice or pasta.
Kabseh
3.5 JOD
150g of grilled chicken with rice, served with red sauce
Ouzie
3.5 JOD
150g of chicken with rice, served with white sauce
Shish tawook
3 JOD
150g of grilled chicken breast served with 200g of rice, pasta, boiled potato or burghul
Carbs: 54
Fat: 4
Protein: 41
Calories: 434