Calories Healthy Food

Opening hours: 12:00 PM-8:00 PM
Avg Delivery Time: 45-60

Soups

Broccoli Soup

2.8 JOD

Mixed fresh broccoli with homemade light cream, low fat, low GI, rice in Vitamins C & K & A & Beta

Carrot with Herbs Soup

2.8 JOD

Mixed fresh carrot with fresh herbs & homemade light cream, low fat, low GI, rice in vitamins C & B6 & Folate & Beta-Carotene, Iron & Manganese.

Lentil Soup

2.8 JOD

Mixed lentil with fresh vegetables, low fat, low GI, Rich in soluble Fiber, Vitamin B-Complex & A & C & Beta-Carotene, Minerals.

Mushroom Soup

3.2 JOD

Mixed fresh mushroom with homemade light cream, low fat, low GI, rice in Vitamins D & B complex & Riboflavin & Niacin, Minerals.

Potato Soup

2.8 JOD

Mixed fresh potato with homemade light cream &herbs, low fat, low GI, rice in Vitamins B-Complex &C, Minerals.

Shrimp with Noodles Soup

3.6 JOD

Shrimp with noodles & light sauce, low fat , low GI,rice in vitamins D & C & E & A B12 & Folate, minerals,omega-3

Vegetable Soup

2.8 JOD

Mixed Fresh vegetables with herbs, low fat, low GI, rich in fiber vitamins & minerals.

Salads

Caesar Salad

2.9 JOD

Mixed fresh vegetables with parmesan cheese &Homemade light Dressing, low fat, low GI, rich in Vitamins A & C & E & Beta-Carotene, Minerals.

Fattoush

2.9 JOD

Mixed fresh vegetables with whole toast & Homemade light Dressing, low fat, low GI, rich in Vitamins C & A & K, Minerals

Greek Salad

2.9 JOD

Mixed fresh vegetables with feta cheese & Homemade light Dressing, low fat, low GI, rich in Vitamins A & C & E & Beta-Carotene, Minerals.

Grilled Capsicum Salad

2.9 JOD

Mixed Grilled Capsicum with fresh Herbs & Homemade light Dressing, low fat, low GI, rich in fiber, vitamins C & Beta-carotene.

Necoise Salad

3.8 JOD

Mixed fresh vegetables with Egg, tuna in water &Homemade light Dressing, low fat, low GI, rich in fiber,B-complex vitamins, minerals, omega-3.

Pasta with Corn Salad

2.9 JOD

Mixed fresh potato with homemade light cream &herbs, low fat, low GI, rice in Vitamins B-Complex &C, Minerals.

Rocca Salad

2.9 JOD

Mixed fresh Rocca with mushroom, beet root & Homemade light Dressing, low fat, low GI, rich in fiber, vitamins C & A & K.

Sweet & Nuts Beef Salad

4.8 JOD

Mixed fresh vegetables with grilled beef meat & Homemade light Dressing, low fat, low GI, rich in fiber,vitamin B12 & B6 & E, Minerals, Omega-3.

Cold Appetizers

Baba Ghanoush

2.8 JOD

Mixed grilled eggplant with fresh vegetables & olive oil, low GI, rich in fiber, vitamins B1 & B6 & Folic Acid & Niacin, minerals.

Labneh with Vegetable

2.8 JOD

Mixed light Labneh with fresh vegetables & olive oil, low GI, rich in fiber, vitamin A, minerals.

Lentil & Carrots

2.8 JOD

Mixed cooked whole lentil with carrot & olive oil, low GI, rich in soluble fiber, B-complex vitamin & A & C & Beta-carotene, minerals.

Mutabbal

2.8 JOD

Mixed grilled eggplant with fresh vegetables & light tahinah sauce, low GI, rich in fiber, vitamins E & B-complex,minerals.

Hot Appetizers

Dumplings

2.4 JOD

Grilled Homemade Whole wheat dough with lean meats, fresh vegetables & light sauce, rich in fiber, vitamins B12 & B6 & B-complex, minerals.

Potato & Coriander

2.8 JOD

Grilled potato with fresh coriander & garlic, low fat, low GI, rich in fiber, vitamins B-complex & C, minerals.

Spring Rolls

2.4 JOD

Grilled Spring Rolls with fresh vegetables & light sauce, low fat, low GI, Rich in fiber, Vitamins C & K & A & Betacarotene, minerals.

Sandwiches

Beef Steak

5.8 JOD

Homemade whole bread with grilled lean beef steak, light cheese & homemade light tartar sauce, low fat, lowGI, rich in protein, fiber, vitamins B12 & B6, minerals,Served with grilled vegetables.

Cajun chicken

3.4 JOD

Homemade Whole Bread with grilled Chicken Breast, light cheese & homemade light tartar sauce, low GI,Rich in Protein, fiber, low GI, Vitamins E & B Complex,Minerals, Omega-3 Homemade Whole Bread, Served with fresh salad.

Calories Beef Burger

4.9 JOD

Homemade Whole Bread with grilled lean beef Burger & light Cheese, low fat, low GI, Rich in protein, vitamins B12 & B6, minerals, Served with grilled vegetables.

Calories Chicken Burger

4.9 JOD

Homemade Whole Bread with grilled Chicken Breast Burger & light Cheese, low fat, low GI, Rich in protein, vitamins E & B-complex, minerals, omega-3, Served with grilled vegetables.

Calories Chicken Shawerma

3.8 JOD

Whole Bread with grilled Chicken Breast & homemade light tartar sauce, low fat, low GI, Rich in Protein, vitamins E & B6 & B12 & B1, minerals, omega-3, Served with grilled vegetables.

Casadia Beef

4.9 JOD

Homemade whole bread with grilled lean beef , light cheese & light labneh, low fat, low GI, rich in protein, more fiber, vitamins B12 & B6, Minerals, Omega-3,Served with grilled vegetables.

Casadia Chicken

4.9 JOD

Homemade whole bread with grilled Chicken breast, red beans, light cheese & light labneh, low fat, low GI, rich in protein, fiber, Vitamin B12 & B6, Minerals, Omega-3,Served with grilled vegetables.

Chicken with Black Olive Pesto

4.9 JOD

Homemade Whole Bread with grilled Chicken Breast, homemade light cream & black olive pesto , low GI,Rich in protein, fiber, vitamins E & B-complex, minerals, omega-3, Served with grilled vegetables.

Chicken with Pesto

4.9 JOD

Homemade Whole Bread with grilled Chicken Breast, homemade light cream & pesto , low GI, Rich in fiber, vitamins A & D & B-complex, Served with grilled vegetables.

Feta with beet root

2.6 JOD

Whole Bread with feta cheese & beet root, low GI Vitamins A & C & Beta-Carotene, Minerals, Served with fresh salad.

Feta with Grilled Vegetables

2.6 JOD

Whole Bread with feta cheese & grilled vegetables, low GI, fiber, vitamins A & C & Beta-Carotene, calcium,Served with fresh salad.

Feta with Rocca

2.6 JOD

Whole Bread with feta cheese & fresh rocca, low GI. Rich in Vitamins A & C & E & Beta-Carotene, minerals,Served with fresh salad.

Fish Fillet with Tartar Sauce

4.9 JOD

Homemade Whole Bread with grilled Hamor fillet &homemade light tartar sauce, low GI, Rich in protein, vitamin B-complex, minerals, omega-3, Served with grilled vegetables.

Halloum & Swiss Cheese Mix

2.8 JOD

Whole Bread with light halloum cheese & Swiss cheese, low GI, rich in fiber, vitamins A & C & B-complex, minerals, Served with fresh salad.

Halloum with onion caramel

2.8 JOD

Whole Bread with light halloum cheese & onion caramel, low fat, low GI, Rich in fiber, Low GI, Vitamins A & C & B-complex, Minerals, Served with fresh salad.

Halloum with Rocca

2.8 JOD

Whole Bread with light halloum cheese & fresh Rocca, low fat, low GI, rich in fiber, vitamins A & C & D & E & B-complex, minerals, Served with fresh salad.

Kabab Khushkhash

3.8 JOD

Whole Bread with grilled lean beef Kabab & Homemade light tahinah sauce, low fat, low GI, Rich in Protein, fiber, vitamins B12 & B6, minerals, Served with grilled vegetables.

Labneh with Black Olive

2.6 JOD

Whole Bread with light labneh with black olive, low fat, low GI, Rich in fiber, Low GI, Vitamin E & K & A & B-Complex,Minerals, Served with fresh salad.

Labneh with Rocca

2.6 JOD

Whole Bread with light labneh & fresh Rocca, low fat, low GI, Rich in fiber, Vitamin E & K & A & B-Complex, Minerals, Served with fresh salad.

Mix Cheese

2.8 JOD

Whole Bread with Light Cheese, low GI, rich in Protein,Vitamins A & C & B-complex, Minerals, Served with fresh salad.

Musakhan Chicken Roll

5.8 JOD

Whole Bread with grilled Chicken Breast , low fat, low GI, Rich in Protein, vitamins E & B6 & B12 & B1, minerals,Omega-3, Served with grilled vegetables.

Tuna

3.8 JOD

Homemade Whole Bread with tuna in water & light Labneh, low fat, low GI, Rich in protein, vitamin Bcomplex, minerals, omega-3, Served with fresh salad.

Pizza

Chicken Pizza

3.8 JOD

Grilled Homemade Whole wheat dough with grilled chicken breast & light pizza sauce, low fat, low GI, Rich in fiber, vitamins E & K & A & B-complex, minerals.

Labneh Pizza

3.4 JOD

Grilled Homemade Whole wheat dough with light Labneh & fresh Rocca, low fat, low GI, Rich in fiber, vitamins E & K & A & B-complex, minerals.

Mushroom Pizza

3.4 JOD

Grilled Homemade Whole wheat dough with fresh mushroom & light pizza sauce, low fat, low GI, Rice in fiber, vitamins E & K & A & B-complex, minerals.

Vegetarian Pizza

3.4 JOD

Grilled Homemade Whole wheat dough with fresh vegetables & light pizza sauce, low fat, low GI, Rich in fiber, vitamins E & K & A & B-complex, minerals.

Pasta

Fettuccini Seafood

7.5 JOD

Whole wheat pasta with Seafood & homemade light cream, low fat, low GI, Rich in fiber, vitamins D & C & E & A & B12 & B-complex & folate, minerals.

Fettuccini with Herbs

5.4 JOD

Whole wheat pasta with fresh herbs & homemade light sauce, low fat, low GI, Rich in fiber, vitamins C & A & Niacin, minerals.

Fettuccini with Mushroom

5.4 JOD

Whole wheat pasta with homemade light cream & fresh mushroom, low fat, low GI, Rich in fiber, vitamins D & B-complex & Riboflavin & Niacin, minerals.

Lasagna with Beef

6.8 JOD

Whole wheat pasta with lean beef meat & homemade light bechamel , low fat, low GI, Rich in fiber, vitamins B6 & B12 & Niacin, minerals.

Lasagna with Spinach

5.4 JOD

Whole wheat pasta with fresh spinach & homemade light bechamel, low fat, low GI, Rich in fiber, vitamins A & K & C & E & B12 & Folic Acid, minerals.

Penne Arrabbiata

4.8 JOD

Whole wheat pasta with homemade light sauce & hot green chilies , low fat, low GI, Rich in fiber, vitamins C & A & B-complex, minerals.

Spaghetti with Mushroom

5.4 JOD

Whole wheat pasta with fresh mushroom & homemade pesto, low fat, low GI, Rich in fiber, vitamins D & Bcomplex, minerals.

Spaghetti with Shrimps

6.5 JOD

Main Dishes

Beef & Couscous

6.2 JOD

Steamed Couscous with Grilled lean beef meat & fresh vegetables, low fat, low GI, Rich in Protein, fiber, vitamins B12 & B6, minerals, Omega-3.

Beef Kabab

6.6 JOD

Grilled ground lean beef meat with grilled vegetables & homemade light tahinah sauce, low fat, low GI, Rich in Protein, vitamins B12 & B6, minerals, Served with grilled vegetables.

Beef Roulade with Spinach

9.8 JOD

Grilled lean beef meat rolls with fresh vegetables & gravy sauce , Rich in protein, fiber, vitamins C & E & B12 & B6 & Beta-Carotene & Folate, minerals, Served with grilled vegetables.

Beef Shuqaf

8.4 JOD

Grilled lean beef meat with homemade light sauce, low fat, low GI, Rich in Protein, vitamins B12 & B6, minerals, Served with grilled vegetables.

Chicken Biryaneh

5.8 JOD

Brown rice with grilled chicken breast & fresh vegetables, low fat, low GI, Rich in Protein, vitamins D & E & Bl & B6 & B12 & Niacin, minerals, omega-3, Served with grilled vegetables.

Chicken Breast with Herbs

5.8 JOD

Grilled chicken breast with fresh herbs & homemade pesto. Low fat, low GI, Rich in protein, vitamins E & B6 & B12, minerals, omega-3, Served with grilled vegetables.

Chicken kabseh

5.5 JOD

Brown rice with grilled chicken breast & fresh vegetables, low fat, low GI, Rich in Protein, Fiber, Low GI, Vitamins D & E & B1 & B6 & B12 & Niacin, Minerals, Served with grilled vegetables.

Chicken Mandi

5.5 JOD

Grilled chicken breast with & homemade light mushroom cream, Low fat, low GI, Rich in protein, vitamins E & B6 & B12, minerals, Omega-3, Served with grilled vegetables.

Chicken Roll with Pesto

6.4 JOD

Grilled chicken breast rolls with fresh Vegetables, homemade light cream & pesto, low fat, low GI, Rich in Protein, vitamins A & D & E & B6 & B12 & B-Complex, minerals, Omega-3, Served with grilled vegetables.

Chicken with Oyster Sauce

5.8 JOD

Brown rice with grilled chicken breast, light soya sauce & oyster sauce, low fat, low GI, Rich in Protein, fiber, vitamins D & E & B1 & B6 & B12 & niacin, minerals, omega-3.

Fish Sayadiyeh

5.5 JOD

Brown rice with grilled fish fillet & homemade light tahinah sauce, low fat, low GI, Rich in Protein, vitamins D & Niacin, magnesium, omega-3, Served with grilled vegetables.

Fish with Cream Mustard

5.8 JOD

Grilled fish Fillet with Fresh Herbs & Homemade Light Cream, low fat, low GI, Rich in Protein, vitamins D & C & E & A & K & B12 & Folate & Beta-Carotene, minerals, Omega-3, Served with grilled vegetables.

Freekah with Grilled Chicken

5.5 JOD

Freekah with grilled chicken breast & fresh vegetables, low fat, low GI, Rich in Protein, less oil used, vitamins E & B6 & B12, minerals, omega-3, Served with grilled vegetables.

Mediterranean Chicken Breast

5.8 JOD

Grilled chicken breast with & homemade light mushroom cream, Low fat, low GI, Rich in protein, vitamins E & B6 & B12, minerals, Omega-3, Served with grilled vegetables.

Shish Tawooq

6.4 JOD

Grilled chicken breast & homemade light tartar sauce, low fat, low GI, Rich in Protein, vitamins E & B6 & B12, minerals, Omega-3, Served with grilled vegetables.

Steak Fillet (200g)

9.8 JOD

Grilled lean beef steak with gravy sauce & mashed Potato, low fat, low GI, Rich in Protein, good source of vitamin B12 & B6, minerals, omega-3, Served with grilled vegetables.

Steak Fillet (250g) & Shrimps

12.8 JOD

Grilled lean beef steak with shrimp, gravy sauce &mashed Potato, low fat, low GI, Rich in Protein, good source of vitamin B12 & B6, minerals, omega-3, Served with grilled vegetables.

Steamed Fish Fillet

5.8 JOD

Steamed Hamor Fillet with fresh herbs, low fat, low GI, Rich in Protein, fiber, Omega-3, Served with grilled vegetables.

Vegetable Chicken Curry

5.8 JOD

rown rice with grilled chicken breast, homemade light cream & fresh vegetables, low fat, low GI, Rich

Side dishes

Grilled Mixed Vegetables

1.5 JOD

rilled vegetables with corne, Low fat, low GI, rich in soluble fiber, Vitamins B-complex & A & C & Betacarotene, Minerals.

Potato Wedges

1.5 JOD

Grilled potato wedges, low fat, low GI, Rich in vitamins B-complex & C, minerals.

Vegetable Rice

1.5 JOD

Brown Rice with fresh vegetables, low fat, low GI, Rich in fiber, vitamins B-complex & Beta carotene, minerals.

Whole Wheat Bread (100g)

1 JOD

Homemade whole wheat bread, more fiber, vitamin B-complex, minerals, antioxidants.

Juice

Carrot juice (250ml)

2.8 JOD

Homemade fresh juice, Fructose, vitamins & minerals.

Orange & banana Juice (250ml)

3.2 JOD

Homemade fresh juice, Fructose, vitamins & minerals.

Orange & carrot juice (250ml)

3.2 JOD

Homemade fresh juice, Fructose, vitamins & minerals.

Orange Juice (250ml)

2.8 JOD

Homemade fresh juice, vitamins & minerals.

Pineapple Juice (250ml)

2.8 JOD

Homemade fresh Juice, vitamins & minerals.

Pineapple with orange (250ml)

3.2 JOD

Homemade fresh juice, Fructose, vitamins & minerals

Strawberry & banana (250ml)

1.8 JOD

Homemade fresh juice, Fructose, vitamins & minerals.

Strawberry Juice (250ml)

2.8 JOD

Homemade fresh juice, vitamins & minerals.